adoption trauma ACES

An Open Letter to Trauma

A lot of moms (myself included) start to see their child as the adversary when bad behavior persists. One of the most helpful visuals that I learned when becoming a parent trainer was to stay on the same side as your child. Instead of imagining you against your child and his aggression, think about you […]

more patience and focus moms

2 Easy Ways to Increase Patience and Focus

If you’re anything like me, you get to the end of the day and feel like all you did was yell at kids. Most of the items on your to-do list remain unchecked. You wish you had more patience, and you wish you could focus enough to accomplish something. Anything. I also have a child […]

11 Breakthrough Solutions for Struggling Kids

Before parenting children with challenges, I had a pretty bare toolbox. The learning curve after our first adoption was steep. During our journey, we’ve researched and learned a lot. It started with some simple parenting shifts. Then we learned that there is a fascinating mind-body connection. This opened a world of other things to try. […]

The Best Ways for Connecting through Play

“Play is our brain’s favorite way of learning.” -Diane Ackerman For children with attachment disorders, hugs and affection may cause acting out. Play can be a non-threatening way to build connection and teach trust. Try doing one of these activities at the same time every day so it becomes part of your routine. Give your child some […]