DIY Simple Essential Oil Gift

3 Simple DIY Gifts You Can Make With Essential Oils

I want to be in denial, but the holiday shopping season is sneaking up on us. I’ve also heard that you all have extra essential oils laying around. Maybe you never opened your box or you bought some BOGOs and promptly forgot why. Never fear! I’m here to help you get the most value out of […]

hand massage adoption

5 Benefits of Hand Massage for Adoptive Families

Whether you need a calming tool to incorporate into your everyday routine or need a quick, effective, back-pocket intervention during a period of dysregulation, knowing a hand massage technique is an invaluable tool for adoptive and foster families. Here are some reasons why we’re such fans of hand massage in our family: Less triggering than […]

diffuser bracelet review lavla beads

The problem with using essential oils for challenging kids

When I first heard of using essential oils for mood and emotions management for kids from hard places, I set out to try as many oils on my kids as possible. I was looking for that magic fix. Quite frankly, I didn’t care if they were on board. When you’re desperate, you’ll beg, negotiate, plead, and […]

how to clean a diffuser

How to Clean Your Diffuser

We have well water, so I can tell when my diffuser needs some TLC because it looks like our toilets and tubs…ewww. What I mean is that there’s a salmon-colored film all over it or actual hard water scales. If you’re diffuser output seems to be waning, that’s another sign that it’s time to clean […]